Traditionally dressed women at a spiritual festival

Starting an African Spiritual Practice

This episode focuses on the basic steps that you can take to start an African spiritual practice. A number of useful tools and techniques are discussed that are geared toward the beginner. So if you don't know where to start, listen to this episode to get some great ideas to help you along your journey. … Continue reading Starting an African Spiritual Practice

Client receiving sound meditation therapy

My Opinion About Spirituality Vs. Religion

As a spiritual coach who specializes in indigenous spiritual practices, I often get asked how I feel about spirituality and religion. Most people assume that I am completely against religion since I practice and teach about traditional spiritual systems. While I absolutely enjoy where I am in my spiritual journey, I came from a religious … Continue reading My Opinion About Spirituality Vs. Religion