I was raised in an African African family, so I was not aware of the spiritual beliefs and practices that were part of my cultural heritage. It wasn’t until I started to explore African traditional religions (ATR) more deeply that I truly began to wake up to my calling. Learning about African spirituality has had a profound impact on my life. Through exploring ATR, I have learned how to better connect with myself and the world around me. It has helped me become more mindful of my thoughts and feelings, as well as appreciate the beauty of life. This newfound understanding has made me more aware of my purpose in this world and given me a greater sense of fulfillment. In this episode, I discuss the many ways practicing two African spiritual systems has changed my life.