Black male sitting on a bench looking sad

4 Natural Ways to Release Toxic Energy

Oftentimes in spiritual circles, we emphasize ways that we can force or compel the release of negative energy from our environments. Saying affirmations, visualizing, meditating, praying, etc. are all great ways to release toxic energy. However, these practices don't expel built-up toxins and wastes from the body, which are negative energies forces that impact our … Continue reading 4 Natural Ways to Release Toxic Energy

3 Reasons the Chosen Ones Experience Loneliness

3 Reasons the Chosen Ones Experience Loneliness

Loneliness tends to be a commonality among the chosen ones. There are many reasons why starseeds or chosen ones tend to endure loneliness quite often in life. Sometimes this loneliness can be overbearing and difficult to deal with. Sadly, many chosen ones suffer from depression and other emotional ills because they are confused about why … Continue reading 3 Reasons the Chosen Ones Experience Loneliness

Who Are the Chosen Ones?

Who Are the Chosen Ones?

The chosen ones are a specific group of people who came to earth to change the dynamic. These individuals are sometimes referred to as the chosen, starseeds, and indigo or rainbow children, among other names. They came to bring peace, hope, enlightenment, and restoration to a broken world. While they aren’t any better than others, … Continue reading Who Are the Chosen Ones?

Client receiving sound meditation therapy

My Opinion About Spirituality Vs. Religion

As a spiritual coach who specializes in indigenous spiritual practices, I often get asked how I feel about spirituality and religion. Most people assume that I am completely against religion since I practice and teach about traditional spiritual systems. While I absolutely enjoy where I am in my spiritual journey, I came from a religious … Continue reading My Opinion About Spirituality Vs. Religion

Woman standing against a tree thinking

Why It’s Important to Honor Your Intuition

I am a perpetual advocate for following intuitive guidance. I consistently talk to my coaching clients about this concept. Your inner guidance is your best friend and your direct connection to the Divine. This is why it is important to trust it above and beyond other sources of information. That being said, intuition can be … Continue reading Why It’s Important to Honor Your Intuition

Barefoot woman walking down a road

Why Solitude is a Vital Part of a Shamanic Awakening Journey

A shaman is a person who has the ability to commune with the spiritual world. This ability is used to divine, heal, and control certain phenomena. Shamanism is sometimes a latent gift as it may manifest later in life when a person is around middle age or older. However, this gift can be apparent in … Continue reading Why Solitude is a Vital Part of a Shamanic Awakening Journey

Woman doing a yoga pose

7 Ways to Effectively Start a Spiritual Journey

Chances are, if you are reading this post, you have already started along your path to spiritual awakening. For the average person, this process begins very naturally and oftentimes goes unnoticed in the beginning. However, as the spiritual awakening journey progresses, it becomes very apparent that a shift is occurring. As the journey becomes more … Continue reading 7 Ways to Effectively Start a Spiritual Journey

Black male meditating in lotus position

What to Expect During a Spiritual Awakening Journey

A spiritual awakening journey is a very unique and individual experience. No two people will undergo the exact same process as their spiritual essence awakens within them. However, there are foundational principles that are inherent in almost every spiritual awakening journey. The core of a spiritual awakening journey is to gain the knowledge and wisdom … Continue reading What to Expect During a Spiritual Awakening Journey